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All About Me

Who I Am

My name is Helen Digby, I am a mother, a certified WOMBS Doula as well as a certified HypnoBirthing® Educator. The birth of my daughter changed and impacted my life profoundly, igniting my passion for all things birth and breastfeeding. 

My goal is to support and care for women during pregnancy, birth and postpartum, helping them to trust in their amazing bodies and to show them that birth isn't something to fear, but rather, that it can be one of the most incredible and empowering experiences of their life.


HypnoBirthing® Antenatal Courses


Contact me to find out more;

Blouberg, Cape Town


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Client Testimonials


Cassandra Treges

I cannot recommend Helen as a HypnoBirthing Educator enough! 

This course covers everything one needs to know about pregnancy, labour and birth.

Had I not done her course I would not have felt at all mentally prepared for birth. I went from feeling apprehensive and nervous about the unknown, to calm and in control. She is incredibly generous with her time and knowledge in each session. She made my labour something I am looking forward to.

I feel empowered and informed, calm, confident and in control of my baby’s birth. 

Investing in yourself and your baby’s birth is worth it, your mental health and postnatal recovery are worth it, feeling positive about parenting is worth it.. this hypnobirthing course is absolutely worth it!